Second Wind supports development and wellbeing. It isn't therapy, medical care, crisis support, diagnosis or treatment. Some things deserve a person, not a practice — and asking for that is a strong move, not a weak one.
Most universities offer free, confidential counselling to enrolled athletes.
Contact your university's student wellness or counselling service.
Athletic departments usually have a designated wellbeing or sports psychology contact.
Ask your coach or athletic department who looks after athlete wellbeing.